Sandy Baril Physiotherapy
BUILDING RESILIENCY & STRENGTH,
ONE BODY AT A TIME
It's about You and Your journey!
About My Approach
How I Can Help
Since 2002, I’ve been helping my clients recover from injuries, reconnect with their beloved sport and resume their hobbies using advanced manual and manipulative therapy skills, IMS/Acupuncture, neuro-mobility and taping techniques (to name just a few). I integrate Shirley Sahrmann's movement imbalance approach as well as principles of Pilates & yoga to optimize functional movement patterns. My training as a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) allows me to get to the root cause of your issue and get you better faster. I start with a comprehensive assessment and create a treatment plan, "your road map", to recovery and prevention supported by best evidence-based practices. This is unique to you, always with your goals in mind.
I love people but mostly, I can't wait to hear your story and uncover the key elements to help you return to your best health. As a registered Physiotherapist, my holistic approach prioritizes your well-being, teaches you exercise resiliency and celebrates all aspects of your true self.
It’s time to start nurturing your body and enhance your recovery!
Je suis là pour vous accompagner dans vos soins de santé. Avec cœur ouvert et confiance, tout est possible!
Physiotherapy Services
I offer a variety of services to help you achieve your movement goals and get you back to what matters most!
Sports and Injury Rehab
Acute injuries: sports or leisure
Women's Health education
Core Rehab
Dance Rehab
Running Rehab
Pain Science
We ALL deserve the highest quality of care to get us back to our happy place, let me help you take control of your health.
Keeping you active in every step.
Let's get you smiling again!
​
Service disponible en français
Strength and Conditioning Rehab & Prevention
Muscle imbalance is my jam! Every body finds the path of least resistance and I love to change it. From Pilates to yoga poses to cross-fit to your home gym, I create routines, guidelines, fine-tune your current one and guide you to the best program to help you perform your best. Empowering dancers and gymnasts by building strong, resilient bodies with control and grace.
Let's explore together!
​
Service disponible en français
As we address your injuries, let's break down your specific barriers. I can facilitate your flow, tailored to your specific need and guide you back to your mindfulness. Choose to recover, breathe and move freely. Let's find your happy place!
​
Service disponible en français
Yoga and Pilates Rehab
Client Testimonials
Before I met Sandy, I had intermittent hip and back pain any time I pushed too hard during my hiking or running. Sandy helped me manage my pain, reworked by exercise program and showed me how to lean into my limitations making my Adventure Racing event achievable. I have learned so much and consider Sandy essential to my health; from rehab to check-ups.​
Linda R.
Sandy has been an integral part of our daughter’s team over the past two years. As a competitive gymnast, our daughter requires frequent care for various muscle and skeletal injuries and Sandy has worked with her every step of the way. Sandy uses a holistic approach when providing treatment and always ensures she involves our daughter and her coaches in the decision making for her care. Sandy not only treats the current issue but also provides movement training and retraining as well as ongoing exercise programs to avoid reoccurring injuries. We are beyond grateful for Sandy and her thoughtful and dedicated care that has allowed our daughter to continue doing what she loves.
The L Family
Sandy Baril of Rise Health has been an integral part of my care team since my accident. Her approach to my physiotherapy includes many different exercises which she works hard to keep interesting: for example incorporating yoga to build strength. She is understanding and encouraging and I am confident in the service she delivers. Rise is able to bill ICBC directly making their services even more accessible and less complicated.
Stacie B
